Stepping up

First, the bad news.
25,000 kids under age 5 will die today… most of them because of hunger, poverty, and disease.
13,000 of those kids will die just from causes related to hunger. That’s one child every seven seconds.
But here’s the good news.
It doesn’t have to be this way. World hunger is totally, absolutely, one hundred percent [...]

What was your good deed today?

By Manny Cabrera III, Chief Instructor
This past weekend, Master Cabrera and I spent time with the Chinese Karate Federation at their VIP Florida Kenpo Camp down in Palm Beach County.  Even though we don’t practice American Kenpo, these guys (and gals) have adopted us into their family because of Master Cabrera’s friendship with the organizations [...]

Join us at Buffalo Wild Wings this Saturday for UFC 109 Watch Party

This Saturday, startign at 8 PM, we’ll be getting together down at Buffalo Wild Wings on the corner of Boyette, Bell Shoals, and FishHawk Blvd.  This is a fun opportunity for the adult students and parents together and watch these super athletes compete in the octagon.
On the card for UFC 109: Relentless
Main Card

Light Heavyweight bout: [...]

Weight Loss Challenge Day 1: Jan. 26

Weight Loss Challenge Day 1:
Last night, we had our first weigh-in for the biggest loser style competition.  Twelve brave people showed up and put up their entry to join the competition.
Our competition is based upon who can lose the most weight in a 13 week period and I think this one is going to set [...]

Will Smith’s Wisdom

Superstar Will Smith reveals his secrets to success in several interviews edited together in this video.  I have been a fan of Will Smith’s for years and am excited about his family’s involvement in the new Karate Kid movie.

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